Jerre Lender 18:46 row
3,319m
Meters
18:46.4
Time
2:49.6
Pace
169
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
August 09, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 3,319m | 2:49.6 | 72 | 546 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 32 |
| 18:46.4 | 683m | 2:45.7 | 77 | 564 | 32 |