Jerre Lender 44:07 row
8,019m
Meters
44:07.6
Time
2:45.0
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
August 10, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.6 | 8,019m | 2:45.0 | 78 | 567 | 32 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 44:07.6 | 763m | 2:42.2 | 82 | 581 | 33 |