Jerre Lender 21:34 row
4,018m
Meters
21:34.6
Time
2:41.1
Pace
208
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 33 |
| Drag Factor | 109 |
August 10, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 4,018m | 2:41.1 | 84 | 588 | 33 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 34 |
| 21:34.6 | 286m | 2:45.3 | 77 | 566 | 32 |