Jerre Lender 38:42 row
7,021m
Meters
38:42.2
Time
2:45.3
Pace
362
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
August 12, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.2 | 7,021m | 2:45.3 | 77 | 566 | 33 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 31 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 35 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 35:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 38:42.2 | 696m | 2:39.6 | 86 | 596 | 35 |