Jerre Lender 1:00:06 row
10,769m
Meters
1:00:06.8
Time
2:47.4
Pace
553
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Drag Factor | 102 |
August 13, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 10,769m | 2:47.4 | 75 | 556 | 33 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 31 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 35 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 1:00:06.8 | 12m | 4:43.3 | 15 | 352 |