Jerre Lender 16:34 row
3,033m
Meters
16:34.2
Time
2:43.8
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
August 19, 2021 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.2 | 3,033m | 2:43.8 | 79 | 573 | 28 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 16:34.2 | 292m | 2:41.3 | 83 | 587 | 29 |