Jerre Lender 16:57 row
3,319m
Meters
16:57.5
Time
2:33.2
Pace
178
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
August 20, 2021 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.5 | 3,319m | 2:33.2 | 97 | 634 | 32 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 16:57.5 | 402m | 2:26.1 | 112 | 685 | 33 |