Jerre Lender 46:47 row
9,025m
Meters
46:47.0
Time
2:35.5
Pace
480
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
August 21, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.0 | 9,025m | 2:35.5 | 93 | 620 | 31 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 46:47.0 | 352m | 2:31.9 | 100 | 643 | 30 |