Jerre Lender 27:48 row
5,016m
Meters
27:48.4
Time
2:46.3
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
August 21, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.4 | 5,016m | 2:46.3 | 76 | 561 | 30 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 27:48.4 | 479m | 2:55.7 | 64 | 521 | 28 |