Jerre Lender 22:38 row
4,021
Meters
22:38.4
Time
2:48.9
Pace
207
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
August 22, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.4 | 4,021 | 2:48.9 | 73 | 549 | 207 | 29 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 26 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 28 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 30 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 22:38.4 | 506 | 2:36.5 | 91 | 614 | 27 | 31 |