Jerre Lender 47:51 row
8,023m
Meters
47:51.5
Time
2:58.9
Pace
405
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
August 29, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.5 | 8,023m | 2:58.9 | 61 | 510 | 28 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 27 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 45:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 47:51.5 | 517m | 2:45.8 | 77 | 563 | 30 |