Jerre Lender 41:13 row
7,020m
Meters
41:13.7
Time
2:56.1
Pace
354
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
August 30, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.7 | 7,020m | 2:56.1 | 64 | 520 | 29 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 30 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 30 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 41:13.7 | 207m | 2:58.0 | 62 | 513 | 28 |