Jerre Lender 50:10 row
9,320m
Meters
50:10.9
Time
2:41.5
Pace
487
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
September 01, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.9 | 9,320m | 2:41.5 | 83 | 585 | 31 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 27 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 30 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 31 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 32 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 45:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 50:10.9 | 19m | 4:46.8 | 15 | 351 | 9 |