Jerre Lender 12:18 row
2,117m
Meters
12:18.8
Time
2:54.4
Pace
107
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
September 02, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 2,117m | 2:54.4 | 66 | 526 | 29 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 12:18.8 | 420m | 2:45.2 | 78 | 566 | 30 |