Jerre Lender 50:06 row
9,247m
Meters
50:06.8
Time
2:42.5
Pace
480
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Drag Factor | 109 |
September 02, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.8 | 9,247m | 2:42.5 | 81 | 580 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 32 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 31 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 50:06.8 | 15m | 3:46.6 | 30 | 403 |