Jerre Lender 17:21 row
3,016m
Meters
17:21.1
Time
2:52.5
Pace
152
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
September 08, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:21.1 | 3,016m | 2:52.5 | 68 | 534 | 30 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 17:21.1 | 399m | 2:56.8 | 63 | 517 | 30 |