Jerre Lender 39:07 row
6,015m
Meters
39:07.6
Time
3:15.1
Pace
299
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
September 11, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.6 | 6,015m | 3:15.1 | 47 | 462 | 28 |
| 5:00.0 | 649m | 3:51.1 | 28 | 397 | 25 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 28 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 30 |
| 39:07.6 | 694m | 2:58.3 | 62 | 512 | 30 |