Jerre Lender 11:34 row
2,020m
Meters
11:34.4
Time
2:51.8
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Drag Factor | 145 |
September 12, 2021 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 2,020m | 2:51.8 | 69 | 537 | 30 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 29 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 11:34.4 | 287m | 2:44.4 | 79 | 570 | 31 |