Jerre Lender 1:00:07 row
11,023m
Meters
1:00:07.1
Time
2:43.6
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Drag Factor | 115 |
September 15, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 11,023m | 2:43.6 | 80 | 575 | 32 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 50:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 55:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 35 |
| 1:00:07.1 | 19m | 3:06.8 | 54 | 484 | 10 |