Jerre Lender 43:09 row
8,023m
Meters
43:09.3
Time
2:41.3
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
September 18, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 8,023m | 2:41.3 | 83 | 586 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 34 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 32 |
| 43:09.3 | 610m | 2:35.1 | 94 | 622 | 31 |