Jerre Lender 46:52 row
8,017m
Meters
46:52.9
Time
2:55.4
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
September 20, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.9 | 8,017m | 2:55.4 | 65 | 523 | 29 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 30 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 32 |
| 46:52.9 | 341m | 2:45.5 | 77 | 565 | 31 |