Jerre Lender 46:52 row
8,017
Meters
46:52.9
Time
2:55.4
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
September 20, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:52.9 | 8,017 | 2:55.4 | 65 | 523 | 407 | 29 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 25 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 37 | 25 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 29 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 30 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 31 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 31 |
| 35:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 32 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 33 |
| 45:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 32 |
| 46:52.9 | 341 | 2:45.5 | 77 | 565 | 17 | 31 |