Jerre Lender 44:07 row
8,123m
Meters
44:07.3
Time
2:42.9
Pace
422
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
September 20, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.3 | 8,123m | 2:42.9 | 81 | 578 | 32 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 44:07.3 | 774m | 2:39.7 | 86 | 595 | 32 |