Jerre Lender 55:58 row
10,027m
Meters
55:58.0
Time
2:47.4
Pace
514
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
September 22, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.0 | 10,027m | 2:47.4 | 75 | 556 | 30 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 50:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 55:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
| 55:58.0 | 165m | 2:55.7 | 64 | 521 | 29 |