Jerre Lender 36:23 row
6,017m
Meters
36:23.7
Time
3:01.4
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
September 25, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.7 | 6,017m | 3:01.4 | 59 | 501 | 30 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 28 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 31 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 36:23.7 | 241m | 2:53.6 | 67 | 530 | 30 |