Jerre Lender 34:46 row
6,019m
Meters
34:46.3
Time
2:53.3
Pace
305
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
September 27, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:46.3 | 6,019m | 2:53.3 | 67 | 531 | 31 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 29 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 31 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 32 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 32 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 34:46.3 | 858m | 2:46.8 | 75 | 559 | 32 |