Jerre Lender 35:28 row
6,019m
Meters
35:28.5
Time
2:56.8
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
September 29, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.5 | 6,019m | 2:56.8 | 63 | 517 | 31 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 31 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 35:28.5 | 83m | 2:51.6 | 69 | 538 | 27 |