Jerre Lender 16:45 row
2,702m
Meters
16:45.5
Time
3:06.0
Pace
135
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Drag Factor | 94 |
October 01, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.5 | 2,702m | 3:06.0 | 54 | 486 | 29 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 28 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 16:45.5 | 292m | 3:00.6 | 59 | 504 | 30 |