Jerre Lender 27:12 row
4,016m
Meters
27:12.9
Time
3:23.2
Pace
200
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 28 |
| Drag Factor | 99 |
October 03, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.9 | 4,016m | 3:23.2 | 42 | 443 | 28 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 25 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 27 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 30 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 27:12.9 | 357m | 3:06.1 | 54 | 486 | 29 |