Jerre Lender 26:49 row
4,017m
Meters
26:49.0
Time
3:20.2
Pace
200
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Drag Factor | 99 |
October 04, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 4,017m | 3:20.2 | 44 | 449 | 29 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 26 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 28 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 29 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 32 |
| 25:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 26:49.0 | 286m | 3:10.5 | 51 | 474 | 30 |