Jerre Lender 46:45 row
8,018m
Meters
46:45.7
Time
2:54.9
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Drag Factor | 96 |
October 07, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:45.7 | 8,018m | 2:54.9 | 65 | 524 | 31 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 26 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 31 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 32 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 46:45.7 | 333m | 2:38.7 | 88 | 601 | 32 |