Jerre Lender 35:28 row
6,019m
Meters
35:28.4
Time
2:56.8
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 95 |
October 08, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.4 | 6,019m | 2:56.8 | 63 | 517 | 31 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 32 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 32 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 35:28.4 | 76m | 3:06.8 | 54 | 484 | 26 |