Jerre Lender 1:11:06 row
12,053m
Meters
1:11:06.1
Time
2:56.9
Pace
606
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
October 12, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:06.1 | 12,053m | 2:56.9 | 63 | 517 | 31 |
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 29 |
| 20:00.0 | 1,692m | 2:57.3 | 63 | 516 | 31 |
| 30:00.0 | 1,727m | 2:53.7 | 67 | 529 | 32 |
| 40:00.0 | 1,723m | 2:54.1 | 66 | 528 | 32 |
| 50:00.0 | 1,721m | 2:54.3 | 66 | 527 | 33 |
| 1:00:00.0 | 1,709m | 2:55.5 | 65 | 522 | 32 |
| 1:10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 33 |
| 1:11:06.1 | 181m | 3:02.5 | 57 | 497 | 31 |