Jerre Lender 17:41 row
3,019m
Meters
17:41.7
Time
2:55.8
Pace
153
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Drag Factor | 97 |
October 13, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 3,019m | 2:55.8 | 64 | 521 | 30 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 17:41.7 | 481m | 2:48.0 | 74 | 553 | 32 |