Jerre Lender 44:05 row
7,517m
Meters
44:05.6
Time
2:55.9
Pace
381
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Drag Factor | 92 |
October 15, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:05.6 | 7,517m | 2:55.9 | 64 | 521 | 30 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 30 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 32 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 44:05.6 | 723m | 2:49.8 | 71 | 545 | 31 |