Jerre Lender 29:22 row
5,019m
Meters
29:22.5
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
October 20, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.5 | 5,019m | 2:55.5 | 65 | 522 | 31 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 29:22.5 | 747m | 2:55.7 | 65 | 522 | 31 |