Jerre Lender 34:30 row
5,939m
Meters
34:30.8
Time
2:54.3
Pace
301
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Drag Factor | 93 |
October 22, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.8 | 5,939m | 2:54.3 | 66 | 527 | 30 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 32 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 34:30.8 | 769m | 2:56.0 | 64 | 520 | 30 |