Jerre Lender 1:07:15 row
12,020m
Meters
1:07:15.2
Time
2:47.8
Pace
616
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
October 23, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:15.2 | 12,020m | 2:47.8 | 74 | 554 | 31 |
| 10:00.0 | 1,659m | 3:00.8 | 59 | 503 | 29 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 30 |
| 30:00.0 | 1,771m | 2:49.3 | 72 | 547 | 31 |
| 40:00.0 | 1,836m | 2:43.3 | 80 | 576 | 32 |
| 50:00.0 | 1,851m | 2:42.0 | 82 | 582 | 32 |
| 1:00:00.0 | 1,834m | 2:43.5 | 80 | 575 | 32 |
| 1:07:15.2 | 1,346m | 2:41.6 | 83 | 585 | 32 |