Jerre Lender 50:15 row
9,021m
Meters
50:15.2
Time
2:47.1
Pace
465
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
October 24, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.2 | 9,021m | 2:47.1 | 75 | 558 | 31 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 28 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 32 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 50:15.2 | 43m | 2:56.7 | 63 | 518 | 21 |