Jerre Lender 26:08 row
4,019m
Meters
26:08.2
Time
3:15.0
Pace
201
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Drag Factor | 92 |
October 25, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.2 | 4,019m | 3:15.0 | 47 | 462 | 28 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 27 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 29 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 30 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 26:08.2 | 185m | 3:04.3 | 56 | 492 | 28 |