Jerre Lender 45:00 row
8,426m
Meters
45:00.0
Time
2:40.2
Pace
445
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
October 28, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,426m | 2:40.2 | 85 | 592 | 32 |
| 9:00.0 | 1,689m | 2:39.8 | 86 | 594 | 32 |
| 18:00.0 | 1,701m | 2:38.7 | 88 | 601 | 33 |
| 27:00.0 | 1,631m | 2:45.5 | 77 | 565 | 31 |
| 36:00.0 | 1,724m | 2:36.6 | 91 | 613 | 33 |
| 45:00.0 | 1,683m | 2:40.4 | 85 | 591 | 32 |