Jerre Lender 53:04 row
10,020m
Meters
53:04.6
Time
2:38.9
Pace
526
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 600 |
Stroke Rate | 32 |
Drag Factor | 94 |
November 04, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
53:04.6 | 10,020m | 2:38.9 | 87 | 600 | 32 |
5:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 |
15:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
25:00.0 | 923m | 2:42.5 | 82 | 580 | 32 |
30:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
35:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
40:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
45:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
50:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
53:04.6 | 637m | 2:24.8 | 115 | 695 | 34 |