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Jerre Lender 53:04 row

10,020

Meters

53:04.6

Time

2:38.9

Pace

526

Calories

Average Watts87
Calories Per Hour600
Stroke Rate32
Drag Factor94

November 04, 2021 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:04.6 10,020 2:38.9 87 600 526 32
5:00.0 915 2:43.9 79 573 47 32
10:00.0 929 2:41.4 83 586 48 32
15:00.0 952 2:37.5 89 607 50 33
20:00.0 947 2:38.3 88 603 50 33
25:00.0 923 2:42.5 82 580 48 32
30:00.0 945 2:38.7 88 601 50 33
35:00.0 946 2:38.5 88 602 50 33
40:00.0 945 2:38.7 88 601 50 33
45:00.0 952 2:37.5 89 607 50 33
50:00.0 930 2:41.2 83 587 48 33
53:04.6 637 2:24.8 115 695 35 34