Jerre Lender 44:10 row
8,023m
Meters
44:10.9
Time
2:45.2
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 32 |
| Drag Factor | 93 |
November 14, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.9 | 8,023m | 2:45.2 | 78 | 567 | 32 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 32 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 34 |
| 44:10.9 | 820m | 2:32.9 | 98 | 636 | 33 |