Jerre Lender 1:00:59 row
10,532m
Meters
1:00:59.7
Time
2:53.7
Pace
534
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
November 16, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:59.7 | 10,532m | 2:53.7 | 67 | 529 | 31 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 33 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 32 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 1:00:59.7 | 189m | 2:37.9 | 89 | 605 | 30 |