Jerre Lender 11:28 row
2,021m
Meters
11:28.0
Time
2:50.2
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 31 |
| Drag Factor | 93 |
November 17, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.0 | 2,021m | 2:50.2 | 71 | 544 | 31 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 33 |
| 11:28.0 | 269m | 2:43.5 | 80 | 575 | 31 |