Jerre Lender 41:36 row
7,020m
Meters
41:36.3
Time
2:57.7
Pace
355
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Drag Factor | 94 |
November 21, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:36.3 | 7,020m | 2:57.7 | 62 | 514 | 30 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 26 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 31 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 32 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 41:36.3 | 287m | 2:47.7 | 74 | 555 | 31 |