Jerre Lender 35:08 row
6,330m
Meters
35:08.5
Time
2:46.5
Pace
325
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 32 |
| Drag Factor | 95 |
November 22, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 6,330m | 2:46.5 | 76 | 560 | 32 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 35:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 35:08.5 | 16m | 4:25.6 | 19 | 364 | 9 |