Jerre Lender 36:23 row
6,257m
Meters
36:23.2
Time
2:54.4
Pace
317
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 31 |
| Drag Factor | 94 |
November 25, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:23.2 | 6,257m | 2:54.4 | 66 | 526 | 31 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 27 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 31 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 32 |
| 36:23.2 | 258m | 2:41.2 | 83 | 587 | 31 |