Jerre Lender 15:07 row
2,587m
Meters
15:07.5
Time
2:55.3
Pace
130
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
| Drag Factor | 95 |
November 26, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 2,587m | 2:55.3 | 65 | 523 | 30 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 15:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |