Jerre Lender 16:24 row
3,024m
Meters
16:24.6
Time
2:42.7
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
November 26, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,024m | 2:42.7 | 81 | 579 | 32 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 16:24.6 | 260m | 2:42.6 | 81 | 579 | 31 |