Jerre Lender 50:16 row
9,023m
Meters
50:16.7
Time
2:47.1
Pace
463
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 32 |
| Drag Factor | 94 |
November 28, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.7 | 9,023m | 2:47.1 | 75 | 557 | 32 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 31 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 34 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 45:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 32 |
| 50:16.7 | 47m | 2:57.6 | 62 | 514 | 22 |